
Welcome to the
Vonked Mental Gym
Stress isn't the enemy. Untrained wiring is. Let's change that.
Mental fitness for curious minds who refuse to stall or burn out.
All you have to do: Show up!
This is training for when the world feels upside down.
Cognitive fitness
by design
No shortcuts. No platitudes.
The Vonked Mental Gym: live training with people who support each other to think better, feel stronger, perform sharper.
We architect moments that build resilience.
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Join a live cognitive lab
Our Mental Gym is built for practice that sticks. Every session rewires how you think, feel, and perform.
No fillers. No lectures. No drama.
Training with people who show up for themselves and each other.

Drop-in labs
90-minutes. Immediate tools.
Cognitive training you can apply the moment you walk out. No commitment beyond showing up.

Training cohorts
4-8+ weeks. Deeper wiring. Structured practice with the same group. Build new cognitive patterns that stick through repetition and peer accountability.

The 1:1 level up
Bespoke cognitive training. Work directly with a coach to target specific mental patterns and accelerate breakthrough moments.
"I have every Sunday in my calendar marked off for the Vonked Mental Gym. My brain desperately needed that class… more than I think I will ever understand. I take notes and like to refer to them as my mental toolbox."
FAQ: mental gym, decoded
Your questions, answered. Your skepticism, entertained.
Deliberate practice for psychological agility.
Live sessions where you work with real patterns under actual pressure. No lectures or motivational content. Just structured practice that changes how you think, focus, and perform.
You show up. Practice new patterns. Meet cool people. Leave with tools that work.
Nope.
If you have a mind (spoiler alert: you do), you can train it.
Your brain leads. We create the conditions where it shows up fully.
Each session is guided by practitioners who've lived this work. They hold the space while you do the thinking.
Online. No commute, no distractions. Just focus on the work.
Interested in a custom in-person intensive or retreat? Send us a message.
We love bespoke experiences.
Zoom, internet, camera. That's it.
We keep tech minimal so you can focus on the actual work.
No.
Participant testimonials
"These classes provide a safe space to explore anxieties, stressors, and big wins. Davis manages to make something difficult feel fun and comfortable, without an ounce of judgment. This attitude is reflected in everyone who participates. I’ve grown in ways I didn’t think were possible, and the community has been nothing short of incredible."
"I've never met someone who could shift my entire perspective in such a quick timeframe. Holy SH*T. Davis has this gift of seeing straight through to what matters and reflecting it back without any of the industry nonsense. Authenticity like hers is almost impossible to find. I sleep better. I stress less. JUST TRY IT."
"As someone who works in a fast-paced startup while also balancing life as a mom, stress and anxiety are a big part of my day-to-day. But these classes have been such a game-changer for me.
I’ll be honest, the thought of walking into a class with people I didn’t know was overwhelming. I always leave feeling calmer, and empowered.
"I was dubious about group work but today was probably the best online classes I have ever done. I had no idea what to expect and I'm still buzzing! I feel as if I could do anything. Class is meaningful and you can apply it your life immediately. I'll be back next week!"
"You framed creative exhaustion in such a unique way that it completely changed how I see it. I now understand why my brain feels tired and how to approach it with more clarity and intention."
"I came away with tools I hadn't found in years of working in this space, and a view of myself and my future that had been cloudy for so long. Davis makes the impossible feel inevitable. My partner said I am easier to be around and I stopped avoiding difficult conversations. #DOUBLEWIN."
Ready. Set. Go.
If you're waiting for a better time, season or version of you for this to work, stop. We designed this to work with any version of you that's here now. All you have to do is show up.
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